With later sunrises and earlier sunsets, runners often find themselves running under dark skies and navigating slick terrain this time of year. Despite the shorter days and less than ideal weather conditions, the fall and winter seasons are still a beautiful time to run in Saskatoon. The key is to make sure you're taking proper measures to stay safe and injury free. In this week's Q&A we're going to speak with Brainsport manager Lisette Schermann to get the scoop on ways to help you run safe and stay healthy this season. Q&A with Lisette Schermann Tara: As the days getting shorter and shorter, runners often find themselves with no choice other than to put their miles in under the dark sky. What are some must-have accessories for staying safe on those dark runs? Lisette: We talk about visibility a lot. Without going into much detail, it refers to several things. There’s being visible to traffic and...
