YourRegina Blogs

Congratulations to everyone who took part in the Brainsport Brainfreeze over the weekend, and to all those who competed and volunteered at the Saskatchewan Aboriginal Track and Field Championship! In this week's Times we're going to be learning about an upcoming Brainsport Running Academy Course that is sure to help you, or perhaps someone you know, get well on their way to reaching their running goals. Kim Galus is coaching the Learn To Run course starting in April. This course will prepare you for the 5K event at the Saskatchewan Marathon on May 27, and also serves as a launching point for your future running goals, whether it be to race, or simply get out to run for fun and fitness. We're excited about what this course has to offer, so let's get right to our Q&A with Kim to learn more!Q&A with Kim Galus Tara: Let's start off by addressing some of the fears people...

Congratulations to everyone who participated in the Gingerbread Run over the weekend! It was another successful year raising funds for the Saskatchewan Abilities Council - and a lot of fun chasing down Gingy!  We look forward to seeing all of you out for the Brainsport Brainfreeze in March. On that note, we're proud to be offering Brainsport Running Academy courses to get you prepared for the Brainfreeze, or any other running goals you may have leading into 2018. In this week's Q&A we're speaking with Tarrant Cross Child, who's coaching the 10k course, starting on Nov. 27. Tarrant also recently returned from a great performance at the New York City Marathon, so we'll get his take on that experience as well.   Q&A with Tarrant Cross Child Tara: This is a 14-week course, which allows for plenty of time to train for a 10k race, whether a beginner or more advanced runner. Can you speak to...